Friday, March 09, 2012


Suddenly  I realized exercise has a far greater effect than I have imagined. Most significantly on the mind :-) I am going to hit it regularly then. Diet, Exercise and Rest are the three key ingredients I look to optimize in my lifestyle from now on (sounds old but works for me!)

1 comment:

Priyanka said...

Yeah, it's kinda weird how all the cliches are cliches because they are true. Best of luck with the new regime! :)